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World PCOS Day – PCOD and PCOS Nutritionist in Ahmedabad | Managing PCOS Naturally

World PCOS Day: Managing PCOS Naturally

PCOS (Polycystic Ovary Syndrome) is a hormonal imbalance that affects many women worldwide.

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Best Nutritionist coach in Ahmedabad for a healthy lifestyle - National Nutrition Week 2024

National Nutrition Week Theme 2024 – Nutritious Diets for Everyone

Every year, September 1-7 is celebrated as National Nutrition Week.

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People struggling with cravings, showing how emotional stress and poor habits affect eating patterns improved with expert help from the Best Nutritionist in Hyderabad.

Why do I have Cravings?

There are multiple kinds of cravings – workaholic, sweets, fried

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Nutritionist & Dietician for Mental Health

We limit ourselves by Settling – BKS Iyengar

It is very common to live in your old mind. Your brain is wired to stay in familiarity because it feels comfortable.

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Living in the Present for Hormonal Balance – Nutritionist & Dietician for Depression support by Namrata Sheth

Living in the Present is an Anti-Depressant

Depression often stems from dwelling on the past or worrying about the future.

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