Our open house is a unique platform where we explore relevant topics in health and wellness. Namrata shares her insights and expertise, and it is open to all and free of charge. Registration is mandatory.

We delve into the science behind various health topics, discussing lifestyle changes and choices, prevention strategies, maintenance techniques and reversal methods. Our goal is to empower you with knowledge backed by latest research in nutrition, exercise science and overall wellness.

These interactive sessions encourage audience participation, Q&A, and discussions, making learning a collaborative experience. We conduct in hybrid format i.e. online and offline to cater to larger wider audience.