With over a decade of experience in training individuals from all walks of life, Namrata pioneered Marathon training program for amateurs in her town. Committed to ongoing education, she stays updated on the latest Exercise and Nutrition research. In response to the rising number of lifestyle disorders and body aches, ARF (all round fitness) as the name suggests Namrata expanded her expertise to help individuals overcome pain and achieve a quality life. She focuses on both

Namrata's vision is to help individual live a quality life. Her mission is to spread awareness for