Exercise - Breaking the Myth of No Pain, No Gain
Every time you move your body, you are talking to your muscles, heart, your other organs and your strength and energy. We counsel you to the right kind of exercise and balanced activities which will bring your body towards more harmony. This is our Exercise Program to keep you physically fit.
Days: Mon., wed., and Fri.
Time: 06:00 am to 07:00 am
Morning | Days: Mon. and Fri.
Time: 7:15 am to 8:30 am
Evening | Days: Mon., wed., and Thur.
Time: 4:00 pm to 5:30 pm
Evening | Days: Thur.
Time: 6:00 pm to 7:15 pm
Days: Mon., Wed. and Fri.
Time: 06:00 am to 07:00 am
