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Best Dietician in Ahmedabad for Weight Loss, Mindful Eating & Wellness

Eating Patterns

Willpower eating V/s Mindful eating

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Namrata Sheth For Medication Free Life Flow, Stillness & Effortless Movement

Stillness, smoothness & magic

From the past 3 days of the workshop, I attended. This is my learning or takeaway.

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Best Dietitian in Ahmedabad: Intermittent Fasting & Mukhwas

Schedule Intermittent fasting for eating Mukhwas. You think you need to do this?

Mukhwas is a digestive aid post meal.

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Judging and Thinking: A Mindset for Best Dietician & Nutritionist in Bangalore

“Thinking is Difficult” that’s why most people Judge – Carl Jung

Most of the people confuse "thinking" and "judging"

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Best Nutritionist & Fitness Coach in Hyderabad.

Good health is the only thing which you cannot buy or inherit. It is earned!

Good health is a blessing! And we can be blessed for this, only if we work for it.

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Best Exercise for Insulin Resistance in Ahmedabad

I started Walking because my L5, S1(spine) has issues I started Walking because I am diagnosed with Insulin sensitivity/Diabetes

Reply: Walk or any kind of Cardio should not be considered now. Why?

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