| Pampering | Love |
| Doing what you like | Doing what is required |
| Doing what is easy/comfortable | Doing what is needed - eventhough it is uncomfortable |
| Embracing Comfort, shortcut | Embracing right way eventhough it can be painful |
| Escaping what needs to be done | Confronting what needs to be done |
here is a difference between pampering and love.
When you truly love and care for yourself, your mental and physical health you choose the path which may be difficult but required.
*Discipline over procrastination
*Commitment over excuses
*Consistency over high and lows
*Pain over comfort
So next time when you want to skip your workout - remember to ask whether you love yourself?
So next time when you want to numb your senses with sweets, packaged food, alcohol, smoke, binge watching, scrolling your phone - remember to ask do you love yourself?
So next time when you allow your kids for food of their choice (only)and not what is required - remember to ask yourself is it love or pampering?
Love will triumph!
