Mukhwas is a digestive aid post meal.
-But the real purpose of mukhwas isn't served because it is not eaten in the quantity required.
- Also there are multiple combinations available for mukhwas which actually are not real mukhwas.
-People cut down on real meal (portion control, restrictions in the form of "dieting") and then binge on mukhwas
-Consuming mukhwas constantly during the day or even 5-6 times is not worth eating.
Constantly consuming mukhwas or even 5-6 times means you need something to munch all the time. This habit keeps your digestive system active and working throughout the day. Compensating with mukhwas is the highest form of manipulation with health.
Eat "real" mukhwas mindfully!
