The Blessing of Yoga

If we see both the images then:

Objectively – both the images are same

Subjectively – both are different

I am work-in-progress and always will be 🙂 and I like this part because it gives me freedom from reaching somewhere or a destination. No specific goals, only a journey to be cherished at every step. Slowly and steadily progressing towards excellence.

Regular yoga asana practice has given me the freedom from the worries of physical health, knowing I am being blessed with a Universe of well-being.

Universe of well-being

1. Emotional equilibrium

2. Sound sleep

3. Good appetite

4. Strength, movement, mobility

5. Courage, inner power, wisdom

6. Humility

Gratitude to Guruji BKS Iyengar and all my teachers

Just 5 minutes a day to begin with will change the way you see health. Yoga asana is for all seeking Universe of health