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BKS Iyengar
Fitness Expert in Ahmedabad Flow, Stillness & Effortless Movement

Stillness, smoothness & magic

From the past 3 days of the workshop, I attended. This is my learning or takeaway.

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A focused yoga practitioner pushing past limits, symbolizing physical and mental growth through guidance from the best dietitian in Mumbai and a commitment to self-improvement.

We limit ourselves by Settling – BKS Iyengar

It is very common to live in your old mind. Your brain is wired to stay in familiarity because it feels comfortable.

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