Preventive health V/s Interventional health

Preventive health is always easy on physical, mental and financial health.

It looks difficult initially because one has to commit for:

1. Simple and homemade food habits

2. Regular exercise routine

3. Scheduled sleep routine

4. Mental health work

But,

Interventional health eventually demands the same but with load on physical, mental and financial health & with medication, frequent doctor’s and pathology visits.

When you know better, do better!