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Emotional Wellness & Nutrition
Nutritionist and Dietician for Prevention of lifestyle Disorder

Common FAQ’s

can i lose weight if I have hypothyroidism?

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Best Nutritionist & Dietitian for Diabetes | Ozempic Guidance & Diet Support

“Ozempic”

Ozempic is prescribed to treat type 2 diabetes but it is commonly used for "weight loss" these days.

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Best Dietician in Ahmedabad for Weight Loss, Mindful Eating & Wellness

Eating Patterns

Willpower eating V/s Mindful eating

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Best Exercise for Insulin Resistance in Ahmedabad

I started Walking because my L5, S1(spine) has issues I started Walking because I am diagnosed with Insulin sensitivity/Diabetes

Reply: Walk or any kind of Cardio should not be considered now. Why?

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Best Dietitian in Bangalore – Beat Self-Doubt and Transform Your Health

Self-doubt is the biggest killer of our Dreams

What is self-doubt?

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Personalized exercise routines with a fitness trainer in Bangalore, designed to meet individual fitness goals.

Exercise: One Size Doesn’t Fit All

Exercise is for everyone, but the type of exercise you do should be tailored to your unique needs. Consider these parameters:

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