{"id":570,"date":"2025-06-02T06:14:56","date_gmt":"2025-06-02T06:14:56","guid":{"rendered":"https:\/\/namratasheth.com\/blogs\/?p=570"},"modified":"2025-06-26T07:20:14","modified_gmt":"2025-06-26T07:20:14","slug":"common-faqs","status":"publish","type":"post","link":"https:\/\/namratasheth.com\/blogs\/common-faqs\/","title":{"rendered":"Common FAQ&#8217;s"},"content":{"rendered":"\r\n<p><strong>can i lose weight if I have hypothyroidism?<\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong>1.Can i lose weight if I have hypothyroidism?<\/strong><\/p>\r\n<p><strong>Answer:<\/strong> Yes<\/p>\r\n\r\n<p><strong>2.Is Mango or Mango pulp daily in summer season advisable if I am diabetic?<\/strong><\/p>\r\n<p><strong>Answer:<\/strong> Yes<\/p>\r\n<p><strong>3. Can i eat pulses (kathol) if my uric acid levels are high?<\/strong><\/p>\r\n<p><strong>Answer:<\/strong> Yes<\/p>\r\n<p><strong>4. Can i eat Potatoes if I am suffering with Gastritis?<\/strong><\/p>\r\n<p><strong>Answer:<\/strong> Yes<\/p>\r\n<p><strong>5. Can I eat rice for dinner if I am insulin resistant\/diabetic?<\/strong><\/p>\r\n<p><strong>Answer:<\/strong> Yes<\/p>\r\n<p><strong>6. Can i eat cashews if i have high Cholesterol(read LDL)<\/strong><\/p>\r\n<p><strong>Answer:<\/strong> Yes<\/p>\r\n<p><strong>7. can i eat Cabbage and Cauliflower if i have <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/hypothyroidism\/symptoms-causes\/syc-20350284\" target=\"_blank\" rel=\"noopener\">hypothyroidism<\/a>?<\/strong><\/p>\r\n<p><strong>Answer:<\/strong> Yes<\/p>\r\n<p><strong>8. can i eat fermented food (dhokla, dosa, idli etc) if i have PCOD\/PCOS?<\/strong><\/p>\r\n<p><strong>Answer:<\/strong> Yes<\/p>\r\n<p><strong>Why these questions?<\/strong><\/p>\r\n<p>Because they are advised to stop or avoid eating these foods for their health issues.<\/p>\r\n<p>Is the advice\/ information wrong?<\/p>\r\n<p>The advice or information is incomplete and general. Lifestyle disorders need to be dealt on a case-to-case basis. Each person is unique, and so is their health issue.<\/p>\r\n<p><strong>Factors to consider:<\/strong><\/p>\r\n<p style=\"padding-left: 40px;\">&#8211; Background is different<\/p>\r\n<p style=\"padding-left: 40px;\">&#8211; lifestyle is different<\/p>\r\n<p style=\"padding-left: 40px;\">&#8211; Intensity is different<\/p>\r\n<p style=\"padding-left: 40px;\">&#8211; Daily routine is different<\/p>\r\n<p style=\"padding-left: 40px;\">&#8211; <a href=\"https:\/\/namratasheth.com\/blogs\/we-limit-ourselves-by-settling-bks-iyengar\/\">Mental health strength is different<\/a><\/p>\r\n<p style=\"padding-left: 40px;\">&#8211; Environment is different (climate, family patterns)<\/p>\r\n<p>[lifestyle Disorders, Reversal of lifestyle Disorders, preventive health, Nutrition, lifestyle, <a href=\"https:\/\/namratasheth.com\/\">Namratsheth<\/a>, Diabetes Management, Insulin Resistance, PCOD, <a href=\"https:\/\/namratasheth.com\/blogs\/world-pcos-day-managing-pcos-naturally\/\">PCOS<\/a>, Hypothyroidism, Cholesterol, Gastritis]<\/p>","protected":false},"excerpt":{"rendered":"<p>can i lose weight if I have hypothyroidism? 1.Can i lose weight if I have hypothyroidism? Answer: Yes 2.Is Mango or Mango pulp daily in summer season advisable if I am diabetic? Answer: Yes 3. Can i eat pulses (kathol) if my uric acid levels are high? Answer: Yes 4. Can i eat Potatoes if [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotional-wellness-nutrition"],"_links":{"self":[{"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/posts\/570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/comments?post=570"}],"version-history":[{"count":12,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/posts\/570\/revisions"}],"predecessor-version":[{"id":589,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/posts\/570\/revisions\/589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/media\/584"}],"wp:attachment":[{"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/media?parent=570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/categories?post=570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/tags?post=570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}