{"id":503,"date":"2025-05-05T13:06:06","date_gmt":"2025-05-05T13:06:06","guid":{"rendered":"https:\/\/namratasheth.com\/blogs\/?p=503"},"modified":"2025-06-26T07:38:27","modified_gmt":"2025-06-26T07:38:27","slug":"intermittent-fasting-for-eating-mukhwas","status":"publish","type":"post","link":"https:\/\/namratasheth.com\/blogs\/intermittent-fasting-for-eating-mukhwas\/","title":{"rendered":"Schedule Intermittent fasting for eating Mukhwas. You think you need to do this?"},"content":{"rendered":"\r\n<p><strong>Mukhwas is a digestive aid post meal.<\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong>Mukhwas is a digestive aid post meal.<\/strong><\/p>\r\n\r\n<p>-But the real purpose of mukhwas isn&#8217;t served because it is not eaten in the quantity required.<\/p>\r\n<p>-Also, there are multiple combinations available for mukhwas which actually are not real mukhwas.<\/p>\r\n<p>-People cut down on real meal (portion control, restrictions in the form of &#8220;<a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/healthy-diet\" target=\"_blank\" rel=\"noopener\">dieting<\/a>&#8220;) and then binge on mukhwas<\/p>\r\n<p>-Consuming mukhwas constantly during the day or even 5-6 times is not worth eating.<\/p>\r\n<p>Constantly <a href=\"https:\/\/namratasheth.com\/\">consuming mukhwas<\/a> or even 5-6 times means you need something to munch all the time. This habit keeps your digestive system <a href=\"https:\/\/namratasheth.com\/Programs\/CorporateTalk\">active and working<\/a> throughout the day. Compensating with mukhwas is the highest form of manipulation with health.<\/p>\r\n<p>Eat &#8220;real&#8221; mukhwas mindfully!<\/p>","protected":false},"excerpt":{"rendered":"<p>Mukhwas is a digestive aid post meal. Mukhwas is a digestive aid post meal. -But the real purpose of mukhwas isn&#8217;t served because it is not eaten in the quantity required. -Also, there are multiple combinations available for mukhwas which actually are not real mukhwas. -People cut down on real meal (portion control, restrictions in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,12],"tags":[],"class_list":["post-503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-foods-nutrition","category-helathy-foods"],"_links":{"self":[{"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/posts\/503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/comments?post=503"}],"version-history":[{"count":3,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/posts\/503\/revisions"}],"predecessor-version":[{"id":508,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/posts\/503\/revisions\/508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/media\/543"}],"wp:attachment":[{"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/media?parent=503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/categories?post=503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/tags?post=503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}