{"id":474,"date":"2025-05-02T13:29:07","date_gmt":"2025-05-02T13:29:07","guid":{"rendered":"https:\/\/namratasheth.com\/blogs\/?p=474"},"modified":"2025-06-13T12:23:33","modified_gmt":"2025-06-13T12:23:33","slug":"self-doubt-biggest-killer-our-dreams","status":"publish","type":"post","link":"https:\/\/namratasheth.com\/blogs\/self-doubt-biggest-killer-our-dreams\/","title":{"rendered":"Self-doubt is the biggest killer of our Dreams"},"content":{"rendered":"\r\n<p><strong>What is self-doubt?<\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong>What is self-doubt?<\/strong><\/p>\r\n\r\n<p>Self-doubt is lack of trust or faith in self.<\/p>\r\n<p><strong>Why one has self-doubt?<\/strong><\/p>\r\n<p>Self-doubt can arise from a variety of internal and external factors:<\/p>\r\n<p style=\"padding-left: 40px;\">1. <strong>Childhood conditioning or home environment<\/strong> &#8211; upbringing of a child plays a major role<\/p>\r\n<p style=\"padding-left: 40px;\">2. <strong>Comparison<\/strong> \u2013 when you are compared with others or you compare yourself with others<\/p>\r\n<p style=\"padding-left: 40px;\">3. <strong>Lack of confidence<\/strong> \u2013 when you are worried about opinion of others, you give away your power<\/p>\r\n<p style=\"padding-left: 40px;\">4. <strong>Past experiences<\/strong> \u2013 negative past experiences can lead to self-doubt when you feel negative experience as a threat and not an opportunity to grow <\/p>\r\n<p style=\"padding-left: 40px;\">5. <strong>Learned behaviours<\/strong> \u2013 children who are constantly criticized or made to feel not good enough develops a pattern of <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5869760\/\" target=\"_blank\" rel=\"noopener\">self-doubt<\/a> <\/p>\r\n<p style=\"padding-left: 40px;\">6. <strong>Low self- esteem<\/strong> \u2013 a general lack of confidence leads to self-doubt<\/p>\r\n<p>* It is OKAY to fail &#8211; <a href=\"https:\/\/namratasheth.com\/\">Failure is the best teacher<\/a>. It changes your perspective, you become stronger and wiser, it improves your <a href=\"https:\/\/namratasheth.com\/blogs\/living-in-the-present-is-an-anti-depressant\/\">self-confidence<\/a>, self-esteem and self-respect only when you treat failure as an opportunity to grow<\/p>\r\n \r\n<p>If you have some idea or dream just go for it. Take your power back&#x1f33b;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>What is self-doubt? What is self-doubt? Self-doubt is lack of trust or faith in self. Why one has self-doubt? Self-doubt can arise from a variety of internal and external factors: 1. Childhood conditioning or home environment &#8211; upbringing of a child plays a major role 2. Comparison \u2013 when you are compared with others or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,37],"tags":[],"class_list":["post-474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-wellness-mindfulness","category-emotional-wellness-nutrition"],"_links":{"self":[{"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/posts\/474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/comments?post=474"}],"version-history":[{"count":5,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/posts\/474\/revisions"}],"predecessor-version":[{"id":480,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/posts\/474\/revisions\/480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/media\/479"}],"wp:attachment":[{"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/media?parent=474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/categories?post=474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namratasheth.com\/blogs\/wp-json\/wp\/v2\/tags?post=474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}